Tissue Massage Therapy to Soothe Away Your Aches
Dr. David W. Nadler & Associates is an advanced chiropractic care practice that specializes in drug-free pain relief and natural healing. At Dr. Nadler’s office, located in Newtown Square, PA, patients from all over West Chester, PA, and Bryn Mawr, PA, can receive various forms of physical therapy treatments, including vibration therapy, electrical stimulation therapy, and the Graston Technique, to actively heal sports injuries, work injuries, auto injuries, chronic pain, and other musculoskeletal and nervous system disorders.
Two of the most recommended therapies are soft and deep tissue massage therapy. Both treatment options are effective tools used by Dr. Nadler to help remove toxins that can build up in the muscles. These treatments also break up muscle adhesions, decrease muscle spasms, increase your range of motion and blood circulation, and reduce your pain and its associated symptomatology.
Soft Tissue Massage Therapy
Between soft and deep tissue massage therapy, soft tissue massage therapy is most commonly used for muscle pain closer to the surface of your skin. It uses direct physical action to the target your muscles, tendons, ligaments, and fascia, which is the thin layer of fibrous tissue enclosing internal organs. This trigger point practice is performed with a controlled instrument that is primarily utilized for the management of soft tissue adhesion, trigger point lesions, and deep fascia restrictions.
This type of soft treatment can also include a sports massage. Dr. Nadler has worked with several professional sports teams to help remedy various injuries suffered by athletes, facilitating their healing to ready them for their next big game in a shorter span of time. If you have a physically active lifestyle, receiving soft tissue massage therapy can allow your muscles to repair themselves faster.
Deep Tissue Massage Therapy
Deep tissue massage therapy focuses on the layers of muscles and fascia deeper within the body. It uses finger pressure and slow strokes to help heal scar tissue and lessen arthritis symptoms. It facilitates the movement of toxins from the body and helps stretch deep, twisted muscle masses.
Deep tissue massage therapy works exceptionally well in conjunction with chiropractic manipulation for people suffering from chronic back pain. In addition to reducing chronic pain, this remedy can promote a balanced posture, improve blood pressure, and rehabilitate injured muscles.
This treatment assists those who suffer from repetitive strain injuries, sports trauma, or injuries sustained in car accidents. It can also help you get a better night’s sleep by relieving stress and its side effects; if you are dealing with tension headaches, migraines, tight muscles, or stiff shoulders, Dr. David W. Nadler & Associates can help your mind and body relax through certified deep tissue massage therapy.
If you have already been receiving soft and deep tissue massage therapy, Dr. Nadler and his staff also offer other valuable treatments such as rehabilitation, spinal and joint manipulation, game-ready therapeutics, and radial shock wave services. If you reside near in Newtown Square (where Dr. Nadler’s office is located) or in a nearby area like West Chester, PA, and Bryn Mawr, PA, schedule an appointment today.