Lower Back Pain Treatment in Newtown Square & Philadelphia Area

Eight out of ten Americans will experience lower back pain during their lifetime. It’s one of the most common reasons people seek medical care—and also one of the most frustrating to treat. With so many advertisements offering quick fixes and miracle cures, it’s easy to fall into the trap of ineffective products that waste your time, money, and patience.

At Dr. David W. Nadler & Associates, we offer real solutions. Serving patients throughout Newtown Square, Bryn Mawr, King of Prussia, Exton, West Chester, and the Philadelphia area, our goal is to relieve your pain, restore your mobility, and help you return to the life you love.

Why Does Lower Back Pain Happen?

Lower back pain can be caused by everything from poor posture to herniated discs, muscle spasms, sports injuries, or degenerative disc disease. Whether you’re dealing with chronic lumbar strain or acute pain from a personal injury, our team performs a detailed physical examination and patient evaluation to identify the source.

Many conventional treatments—like over-the-counter medications or prescribed painkillers—merely mask symptoms. Our focus is on long-term relief by addressing the root cause of your discomfort. This approach blends manual therapy, alternative medicine, and advanced rehabilitation techniques for maximum effectiveness.

Proven, Non-Surgical Solutions for Lower Back Pain

We offer a wide range of personalized treatments designed to meet the specific needs of your spine, joints, muscles, and nervous system. Our therapies include:

Chiropractic Care: Realigns the spine and improves overall function through gentle adjustments.
Spinal Decompression Therapy: A trusted treatment for herniated discs, nerve compression, and chronic back pain that relieves pressure and improves motion.
Physical Therapy: Builds strength and flexibility in the lumbar vertebrae and surrounding muscles to reduce pain and prevent future injury.
Massage Therapy: Helps alleviate muscle tension and improve circulation for natural pain management.
Graston Technique®: Breaks down scar tissue and restores range of motion through instrument-assisted soft tissue mobilization.
Cupping Therapy: Inspired by traditional Chinese medicine, this method promotes circulation and reduces muscle strain.
Vibration Therapy: Enhances recovery by stimulating deep tissue and promoting blood flow.
Linear Gravity Therapy: A non-invasive way to reduce pressure on spinal joints and discs.
Shockwave Services: Ideal for chronic soft tissue injuries and pain that hasn’t responded to traditional treatments.

Every treatment plan is based on your evaluation, medical history, and physical condition. Our clinic is committed to evidence-based care, and we back our approach with data and years of successful patient outcomes.

What to Expect at Your Appointment

Your first visit includes a comprehensive evaluation, where Dr. Nadler will listen carefully to your symptoms, examine your mobility, and potentially order imaging to assess spinal alignment or disc issues. Our team works with patients across all walks of life, including athletes and individuals recovering from personal injury, to restore comfort and performance without surgery.

Dr. Nadler, who has worked with professional athletes including the U.S. Men’s National Soccer Team,World Team Tennis,ATP Tennis,NFL,MLB. He brings a wealth of experience in neurology, physiology, and chiropractic education to every treatment. He is one of 300 Internationally certified Doctors in Shockwave Medicine in the World.Our practice emphasizes patient satisfaction and precision care tailored to your health, insurance, and lifestyle.

Schedule a Visit with a Lower Back Pain Specialist Serving Newtown Square and the Greater Philadelphia Region

You don’t have to live with chronic discomfort, reduced motion, or recurring muscle spasms. If you’re suffering from lower back pain in Newtown Square or the Greater Philadelphia region, our experienced team can help you reclaim your strength, posture, and peace of mind.

Contact Dr. Nadler today to request an appointment to explore a personalized path toward recovery.

What are the most common causes of lower back pain?

Lower back pain can result from a wide range of issues, including muscle strain, herniated discs, degenerative disc disease, poor posture, joint dysfunction, and injuries from physical activity or personal accidents. It may also stem from prolonged sitting, improper lifting, or age-related wear on the lumbar vertebrae and facet joints.

How do I know if I need spinal decompression therapy?

Spinal decompression therapy may be recommended if you’re experiencing chronic back pain, numbness, or tingling due to a compressed nerve, herniated disc, or degenerative disc disease. During your evaluation, a physician will assess your spine and determine whether non-surgical decompression is appropriate based on your symptoms, history, and physical examination results.

Can chiropractic care help with lower back pain?

Yes. Chiropractic care is a widely accepted form of manual therapy that can alleviate pain and improve motion by realigning the spine and reducing pressure on the nervous system. It’s especially effective for patients with muscle spasms, joint restrictions, or pain due to spinal misalignment.

Is medication necessary for treating lower back pain?

Medication can offer short-term relief but often fails to address the root cause of pain. Our clinic emphasizes alternative medicine approaches like chiropractic care, physical therapy, and spinal decompression therapy to promote long-term healing without dependency on drugs or invasive procedures.

What is the difference between chiropractic care and physical therapy?

Chiropractic care focuses on spinal alignment and the relationship between the spine and nervous system, while physical therapy emphasizes muscle strength, joint function, and movement rehabilitation. Both are effective, and in many cases, combining chiropractic care with physical therapy offers the best outcomes for lower back pain patients.

How does shockwave therapy help back pain?

Shockwave services use acoustic waves to stimulate healing in damaged tissues and reduce inflammation. This therapy can be especially helpful for chronic conditions that haven’t responded to traditional treatments. It promotes increased circulation, tissue regeneration, and pain reduction.

Are these treatments covered by health insurance?

Many of our services, including chiropractic care and physical therapy, are covered by health insurance and Medicare plans. During your visit, our staff can verify your benefits and explain coverage for procedures like spinal decompression, manipulation,massage therapy, and cupping therapy.

What should I expect during my first appointment?

Your first visit will include a detailed medical history review, a physical examination, and, if needed, diagnostic imaging. Dr. Nadler or a member of the clinical team will then create a customized treatment plan based on your needs, goals, and any pre-existing injuries or conditions.

Can lifestyle changes help prevent lower back pain?

Yes. Maintaining strong core muscles, staying physically active, practicing good posture, using proper lifting techniques, and following an appropriate exercise routine can all help reduce the risk of developing back pain. We often recommend combining in-office therapies with at-home routines for lasting results.