soft tissue massage therapy west chester pa

Massage Therapy

Soft & Deep Tissue Massage Therapy in West Chester, PA, and Bryn Mawr, PA

Dr. David W. Nadler & Associates is an advanced chiropractic care practice that specializes in drug-free pain relief and natural healing. At Dr. Nadler's office located in Newtown Square, PA, patients are offered various forms of physical therapy treatments (like vibration therapy, electric stim therapy, and the Graston Technique) to actively heal sports injuries, work injuries, auto injuries, chronic pain, and other musculoskeletal and nervous system disorders.

Two of the most recommended therapies offered in Bryn Mawr, PA, and West Chester, PA, is soft and deep tissue massage therapy. Both treatment options are effective tools used by Dr. Nadler to help remove toxins that can build up in the muscles. They also break up muscle adhesions, decrease muscle spasms, increase your range of motion and blood circulation, and reduce your pain and its associated symptomatology.

For more information regarding soft and deep tissue massage therapy in Pennsylvania, continue reading below, and feel free to contact Dr. David W. Nadler & Associates with questions at 1-877-DOC-NECK at your earliest convenience. Dr. Nadler and his staff will inform you on your best path to pain-free living following an initial consultation and patient evaluation.

Soft Tissue Massage Therapy

Between soft and deep tissue massage therapy, soft tissue massage therapy is most commonly used for muscle pain closer to the surface of your skin. It uses direct physical action to the target your muscles, tendons, ligaments, and fascia (the thin layer of fibrous tissue enclosing organs). This trigger point practice is performed with a controlled instrument that is primarily utilized for the management of soft tissue adhesion, trigger point lesions, and deep fascia restrictions.

This type of soft treatment can also include a sports massage. Dr. Nadler has worked with several professional sports teams to help remedy athletes’ specific injuries, facilitating their healing to ready them for their next big game in a shorter span of time. If you do sports professionally, or are physically active often, receiving soft tissue massage therapy can allow your muscles to repair faster.

Deep Tissue Massage Therapy

Deep tissue massage therapy focuses on the layers of muscles and fascia deeper within the body. It uses finger pressure and slow strokes to treat multiple ailments, including scar tissue and arthritis symptoms. It facilitates the movement of toxins from the body and helps stretch deep, twisted muscle masses.

Deep tissue massage therapy works especially well in conjunction with chiropractic manipulation for people suffering from chronic back pain in the Greater Philadelphia area. In addition to reducing chronic pain, this remedy can promote a balanced posture, improve blood pressure and rehabilitate injured muscles.

This treatment assists those who suffer from repetitive strain injuries, sports trauma, car accidents, and a lack of sleep. It can also help relieve stress and its side effects; if you are dealing with tension headaches, migraines, tight muscles, or stiff shoulders, Dr. David W. Nadler & Associates can help your mind and body relax through certified deep tissue massage therapy.

If you have already been receiving soft and deep tissue massage therapy, Dr. Nadler and his staff also offer other valuable treatments such as rehabilitation, spinal and joint manipulation, game ready therapeutics, and radial shock wave services. Schedule an appointment today by calling Dr. David W. Nadler & Associates at 1-877-DOC-NECK, or by filling out the contact form above.